SATTVA is the quality that Yogis point their attention towards, making liberation possible. Founded by Rameen Peyrow, the SATTVA yoga practice was born out of one question, one seat, and one mantra. The question is ‘Who Am I,’ the seat is meditation, and the mantra is AUM. The sattvic state of being is the best suited for spiritual practice. To learn more about the SATTVA Yoga Teacher Training and the SATTVA practice, please check out the rest of the website.